I’ve been working in the addictions and mental health field for the past 10 years as a Registered Social Worker. Eye Movement Desensitization and Reprocessing EMDR it’s my specialty, however I practice other methods of counselling such as Solution Focused, CBT, DBT and mindfulness strategies.

I’ve worked with clients who have complex needs in the areas of childhood trauma, claustrophobia, addictions, sleep disturbances, depression and anxiety as well as recent life events such as relationship concerns and grief and loss.

Every client is unique, as is their perception of the experience(s); therefore, each individual’s healing journey is unique.